Amidst his busy schedule, DJ Sam YG of Magic 89.9’s Boys’ Night Out still manages to work out and spend some summer loving under the sun.
In a quick interview with the radio charmer at the Watsons NOW Foods event held at the Stock Market Café on Bonifacio High Street, Taguig on May 15, PEP.ph (Philippine Entertainment Portal) learned that his daily exercise routine includes a lot of running.
“In the morning, I start my day with a run, a 10k run, and then I go to work, I finish my emails, and I go to work again.”
“So, sometimes the pressure of everything I’m doing gets to me, so I need the extra boost for my immune system to be functioning very well kasi very prone ka sa sakit, e.
“If you’re always on the go, 'yong energy mo kailangan laging mataas."
When asked how he got his beach-ready body, Sam jokingly says, “Naku, ginagaya ko yung style ni Papa Derek [Ramsay]!”
“Sabi niya, 'wag ka daw mag-sit-ups, dalawang baso lang ng tubig sa umaga.
"E, ako, since wala naman akong Derek Ramsay body, tatlong baso ng tubig iniinom ko, hindi lang dalawa.
“No, but seriously, I train. I run four times a week, in the morning, at 6 a.m.”
“I swim also and I do my strength training, also four times a week at 360 Gym in Ortigas, under the supervision of coach Chappy Callanta.
"So, medyo intense ang aking ano… sexy body!”
SUMMER DESTINATIONS. Although Sam juggles most of his time working in Boys’ Night Out, Eat Bulaga as the hilarious Shivaker, and hosting events all over the Philippines, he still makes it a point to travel.
His favorite summer spot in the country?
“I’d say Palawan…Coron.”
His dream summer vacation?