Sofia Andres reveals how she lost the baby weight so quickly

Jul 30, 2020
Sofia Andres considers herself lucky since she didn't gain much weight during pregnancy. Still, the young celebrity mom has made it a point to be consistent with her post-pregnancy workout routine.
PHOTO/S: @iamsofiaandres on Instagram

Sofia Andres surprised fans in June 2020 when she revealed that she is now a mother to a baby girl named Zoe.

The young ABS-CBN talent gave birth on November 24, 2019, in Sydney, Australia.

But browsing through Sofia's Instagram posts from November 2019 to June 2020, fans wonder: Where did the pregnancy weight go?

Take a look at Sofia in January 2020, two months after giving birth:

Sofia Andres post-pregnancy workout

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In her latest YouTube vlog with partner Daniel Miranda, Sofia revealed her post-pregnancy workout.

"I know you guys have been waiting na sagutin ko itong question na ito," the 21-year-old Kapamilya actress says.

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She reveals that she hardly gained weight during the pregnancy.

Sofia says, "Maliit lang kasi si Zoe, e. Maliit lang kasi siya, and then I was just walking around Australia.

"Wala kaming car, e. Iyong mga daan doon, uphill like that. Feeling ko nakatulong siya."

Sofia and Daniel lived in Sydney for six months. They returned to Manila at the start of 2020.

Since then, the young actress has maintained a routine that consists of "spinning, cycling, yoga, walking, running."

"It paid off," Sofia remarks.

"Nag-effort talaga ako... It's actually about being consistent."

Daniel agrees as he chimes in, "Two days after the hospital, parang nothing happened.

"It's really, really amazing. Such a strong girl."

Sofia Andres post pregnancy body

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EVERYDAY LIFE AS parents

In the same YouTube vlog, Sofia says motherhood has put structure in her daily life.

Time management has become an important factor, and it has made her appreciate the value of having detailed plans throughout the day.

Briefly going through her daily schedule, Sofia says, "I wake up in the morning, I do my routine right away. Siguro it's like 8 to 10?

"Then after that, I'll spend time with her [Zoe]. Ganun na.

"Samantala, before, we just do whatever. I mean, may plan, but now it's more detailed kasi we have our baby."

For Daniel's part, he feels like they had "matured so much" in a span of a year.

The young racecar driver says, "We have a baby to look after every time we go home, so we're different people now.

"We just stay home, we watch our baby. Me and Sofia do our very best to take care of her. We love her."

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Sofia Andres considers herself lucky since she didn't gain much weight during pregnancy. Still, the young celebrity mom has made it a point to be consistent with her post-pregnancy workout routine.
PHOTO/S: @iamsofiaandres on Instagram
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