Bumubuti na ang lagay ng dating Kapamilya actress na si Bianca King matapos niyang sumailalim sa shoulder surgery sa Sydney, Australia, noong nakaraang taon.
Sa kanyang Instagram post noong August 2, 2022, ibinahagi ni Bianca ang kanyang naging journey sa itinuturing niyang “horrifying experience” na dahilan ng kanyang pagka-depress.
Ikinuwento ng aktres sa kanyang long caption ang mga pinagdaanan, kalakip ang mga kuhang video ng kanyang mga shoulder exercises para sa agarang paggaling.
Pagbabahagi ni Bianca (published as is), “This is me starting from zero and gaining back my strength & flexibility.
“In July 2021, I had shoulder surgery called biceps tenodesis to fix a dislocating shoulder that was causing daily pain.
“I was misdiagnosed in the Philippines with a rotator cuff tear.
“Luckily I did another MRI in Sydney and the diagnosis was joint instability and a split in my biceps anchor with calcific tendonitis. Inflammation and pain caused by the loose shoulder.”
Sa husay ng kanyang mga doktor sa Sydney ay mabilis na naisaayos ang kanyang balikat.
“I had the best doctors in Sydney who once worked with the Australian rugby team. They fixed my shoulder! My right arm had muscle atrophy and had no strength to even lift a pot.
“After 6 months of physiotherapy to mobilize the stiff shoulder, I was ready to start building muscle again.”
Matapos ang kanyang operasyon ay nagpatuloy ang 37-year-old actress sa kanyang pagpapagaling.
Ayon kay Bianca, ang kanyang consistent workouts ang isa sa nakatulong upang bumalik sa normal ang dating lakas ng kanyang balikat at katawan.
"I was ready to start building muscle again. I started working with @rebelwithus in Feb 2021 and the results are astonishing. @_katdaroza ’s understanding of physiology and care for my injury made the difference."
Hindi raw naging madali ang kanyang recovery, lalo pa at nakaranas siya ng depression noong kasagsagan ng pandemya dahilan para siya ay pumayat.
Saad niya, “I was in so much pain after surgery and slept on a stack of 5 pillows for 3 months. I felt so weak and skinny.
“I was depressed being isolated at home during the peak of the pandemic, not being able bathe myself properly or cook my own food, mostly laying in bed feeling down and crying to my friends on the phone.
Sa huli ay masayang ibinalita ni Bianca na unti-unti nang bumabalik sa normal ang kanyang balikat.
“Now I feel ALMOST back to normal but extremely grateful for having gone through that horrifying experience of joint surgery. “
Labis din ang kanyang pasasalamat sa kanyang asawa na si Ralph Wintle sa pag-aalaga nito sa kanya. Sa Australia naka-base ang dalawa.