Her Instagram followers are impressed: Jackie Lou Blanco is so sexy at 54!
The Kapuso actress bared her bikini-ready body in her post last Sunday, February 11.
She said in her caption it took her three years to achieve that kind of body.
Her full caption read: "The last time I wore a bikini was 20 years ago when I joined Great Bodies.
"My tummy was never flat. I was a chubby child. It still isn't and thats why I rarely wear one. Nacoconscious ako.
"3 years ago I had a problem losing weight. I didnt know what I was doing wrong or if I was doing anything right. Was so frustrating.
"Then I met @pauquiza and little by little the weight came off and I started getting more toned.
"I wasn't sure whether I was going to post this foto, But as I turn a year older today, I realized I am not at that frustrating place I was years ago and I am grateful and thankful.
"Still a long way to go but with the love and support of those I love,I know the journey will be worth it.
"So today I celebrate my struggles, my strengths,my weaknesess and my victories.
"I celebrate all the women out there, all shapes and sizes. Know you are not alone in your struggles. I celebrate YOU! I celebrate Life!"
In a previous Instagram post in September 2017, Jackie Lou shared some details of her diet and work-out routine prepared by her fitness coach.
She wrote, "A year ago,i wouldn't have dared wear something like this. My arms were puffy and i needed to lose at least 20 lbs.
"Was working out then but not very consistently. My food intake was alright but got so frustrated because not much was happening.
"When i met @pauquiza ,everything changed. Her workouts challenged me and i trained everyday.
"As for what i ate,She suggested i lessened my sugar and dairy intake. Our bodies change as we age and we need to make adjustments.
"That made such a huge difference.Little by little, I shed off the weight and got leaner and stronger.
"Age is trully just a number.We just need to be consistent with our workouts and eating healthy should be a habit.
"Thank you so much Pau for taking care of me. I have never been happier with how my body is now.
"You are such a gift to me and all of us you take care of. So much love and respect for you"