How Kris Aquino maintains her slim figure

by Romy Antonette Peña Cruz
Mar 6, 2018
Kris Aquino credits "self control" as her secret to having a slim figure.

Kris Aquino is looking great these days.

As she leads a busy life with her multiple endorsement and video shoots for her online presence, Kris gives her followers a peek on her day-to-day activities via her Instagram posts.

A typical day for Kris involves meetings, photo/video shoots, and appearances for her endorsement deals.

Netizens have noticed how Kris has lost weight, and is looking slimmer.

A post shared by KRIS AQUINO (@krisaquino) on

On her March 5 post, where she described her day shooting a restaurant visit with her KCA Productions team, a follower asked about her secret to losing weight.

Username @sweettooth_edna said, “You’re so payat na Miss Kris...what’s your secret?”

The host-entrepreneur responded, “Self control. My main meal was at 3PM. When I got home I had milk & Milo Nutri Up.

"Last night we had Japanese food for dinner - I enjoyed my salmon sashimi and gindara teriyaki…”

Kris added that she’s careful about what she eats because of her health conditions.

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She said, “I’m careful about food intake because I had blood pressure issues, but since I’m also borderline anemic I need beef at least 3x a week.”

Lastly, Kris always loads up on her greens.

She told her follower, “We have a lot of fresh fruits and organic vegetables at home.”


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Kris Aquino credits "self control" as her secret to having a slim figure.
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