On January 7, Kris Aquino, through her daily morning program Kris TV, showed viewers how her eldest son Joshua lost more than a hundred pounds over the past year.
Together fitness coach Chappy Callanta, Josh himself demonstrated his daily workout routine.
From a heavy 320 pounds, Josh is now about 225 pounds, and continues shedding weight as days go by.
Now, PEP looks back at Josh's journey from obesity to good health.
PEP Live