Coleen Garcia’s recent posts were filled with fire emojis, and she was not even wearing a skimpy swimsuit.
The 29-year-old mom only had to show her abs for the comments column of her post to overflow with "wows" and "whoas" from her celebrity friends.
Pauleen Luna Sotto and Iya Villania were both amazed.
Angel Locsin dropped a “raising hands” emoji, while Isabelle Daza said, "Damn those abs."
Instagram star Patricia Henson quipped, "Your abs are very galit with us."
And musician Renee Dominique could not help but ask, “How do u do it?”
Proud husband Billy Crawford commended his wife’s hard work to achieve her toned bod after giving birth to their son Amari in September 2020.
In the comments column, he wrote, “Yung na kakahiya tabihan ang asawa dahil walang-wala ako niyan! You worked so hard and I’m so proud of you, sacrificing and continuously working hard to achieve the body you want!
“Nadamay na nga ako sa lagree mo, eh! But again you look amazing, Mommy. Love you so so much! BRAVO My everything.”
Lagree, according to lagreefitness.com, is a low-impact, high-intensity method that “tightens and tones in as little as 20 minutes,” and can work over “600 muscles at once.”
Invented by fitness professional Sebastien Lagree, it focuses on core and muscular strength and endurance.
Although Coleen's tummy was almost flat, as shown in this photo of her taken “1 week postpartum,” Coleen resumed her workout six weeks after giving birth, doing a bit of rowing and indoor cycling as well some light exercises for her abs.
READ Here are photos of Coleen Garcia's pregnancy vs post-baby bod
One of her close friends Christiana Collings wrote, “ang lakas mo pa kumain sa lagay na iyan.”
But Coleen has been conscious about what she eats, and prefers a protein-rich diet. In her interview with Preview.ph, she revealed, “oats, nuts, meat, and salmon” are her favorites.
Breastfeeding also helped because it can burn an additional 500 to 700 calories per day.
READ Coleen Garcia realizes that breastfeeding is "matrabaho talaga"
Back to her Instagram posts, one showed a photo of her wearing an aqua bikini set (it’s on sale, by the way) from Eighth Mermaid.
It flaunted her toned bod, and once again got the admiration of fellow celebrities, including Billy, who commented, “DAS MINE!”
