Achieving a toned bod is one thing, but maintaining it for a lifetime is a whole other feat.
For individuals like celebrity mom Coleen Garcia, there's no need to look beyond their own family for fitspiration.
Coleen finds a remarkable role model in her grandmother Glo Garcia, who, at 70, maintains an active lifestyle.
Read: Glo Garcia, Coleen Garcia's grandmother, fit and fabulous at 70
Taking to Instagram on November 8, 2023, Coleen expressed how she has always looked up to her lola in terms of how she keeps in shape and stays healthy over the years.
"She’s not just a grandma—she’s a GREAT grandma. [winking face with tongue emoji]," Coleen playfully remarked.
"My Tata has always been a fitness inspiration and influence to me."
She added, "Even when I was young, she would include me in her many different workouts, and I’m so thankful for that because it’s the reason why maintaining a healthy lifestyle has always been a top priority to me. [flexed biceps emoji]"
No wonder, Coleen has made headlines on multiple occasions for always looking her best even now that she is a busy, hands-on mom to her three-year-old son Amari Jayden Crawford.
Read: Coleen Garcia is a bombshell momma in black bikini
Coleen's words accompanied a video showcasing their workout routine, featuring weightlifting, cardio, and more.
She also extended an invitation to her followers: "Join us as we flex our form and celebrate aging gracefully! [person cartwheeling emoji]"
READ MORE:
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- How Coleen Garcia and Billy Crawford ensure Amari grows up without sense of entitlement
- Coleen Garcia wins best actress for "Kaluskos" in Venezuela filmfest
- Amari Crawford melts mom Coleen Garcia's heart with flowers in Paris
- Coleen Garcia to husband Billy Crawford on his 40th birthday: “Every birthday only gets better and better for you.”
- Coleen Garcia’s abs are “galit”; her swimsuit posts set Instagram on fire