Isang kumpanya ang may kakaibang pakulo sa mga empleyado nito: required ang lahat na mag-Zumba o mag-exercise at least 30 minutes every work day.
Kuwento ni Chaye Cabal-Revilla, president ng health and wellness app na mWell, "For us who are not into sports, no time to go to the gym, etc., we decided to bring exercise/Zumba at work, where we do Zumba in our work areas without changing.
"So no downtime—we work, dance, and go back to work again."
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Naging susi ang app sa pakulong ito dahil meron itong scoring system, at ang may pinakamataas na score ay makakakuha ng incentive.
Dugtong ni Chaye, "Doing Zumba started when we introduced our mWellness score two years ago, which encouraged us all to do at least 30 minutes exercise.
"Exercise is part of the scoring determination. There are also some tips on how to improve the score which includes at least 30 minutes of exercise.
"Part of our engagement is to do challenges with a leadership board where the top scorers are incentivized, which means we are given incentives for being healthy."
Ang role model nila ay si Manny V. Pangilinan, na mas kilala bilang MVP at big boss ng Metro Pacific Investments Company (MPIC), kung saan executive vice president at chief risk and chief sustainability officer si Chaye.
Ani Chaye, "The concept of exercising, being physically healthy and engaging in sports was really inspired by MVP.
"He plays badminton three times a week. Look at how healthy he is mentally and physically, considering all he work he does across his group of companies."
Nakausap ng PEP.ph (Philippine Entertainment Portal) si Chaye kamakailan sa kanyang opisina sa Rockwell Business Center.
MORE ABOUT THE HEALTH APP
Samantala, ang pinaka-layunin ng app ay hikayatin ang mga Pilipino na mas pahalagahan ang kanilang kalusugan.
Paliwanag ni Chaye, "The campaign Kalusugan Ay Puhunan is something we want Filpinos to watch and appreciate because it's true, right?
"Sometimes kasi, we take for granted our health. Most Filipinos, hindi iniinda ang kalusugan hangga't walang nararamdaman. Pag ganun kasi medyo late na yun, e.
"Ang goal kasi natin is for everybody to know preventive health and preventive cure."
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Puwede ring magamit ang app for consultations.
"Actually, if you have mWell app now, you can do consultations within 24/7, it's like digital ER [emergency room]. You can talk to any doctor 24/7 wherever you are.
"Because the platform is open, so globally puwede siyang magamit or kahit nagbabakasyon ang mga doctors, puwede silang mag-service or mag-care sa kanilang mga patients wherever they are."
Magkano ang consultation?
"We have a promo, it's PHP399 pero consultation with a real doctor. You see them face to face and it includes a prescription, medical certificate and a copy of your medical record digitally in your app plus it also includes PHP20,000 insurance."
MORE ABOUT CHAYE
Si Chaye ay may showbiz connection bilang asawa ni Mayor Strike Revilla, na kapatid ni Senator Bong Revilla at anak ng namayapang action star at politician na si Ramon Revilla, Sr.
Last year, pinarangalan siya bilang Most Influential Filipina Woman In The World ng Foundation for Filipina Women's Network, isang San Francisco-based non-profit organization for women of Philippine ancestry.
Naganap ang gala dinner ceremony sa Lobkowicz Palace sa Prague, Czech Republic.
Bilang wife, mother, at career woman, hindi ba siya nakakaramdam ng pagod sa dami ng kanyang pinagkakaabalahan?
Lahad niya, "Honored, but it's not me. The reason why I got to do many things is because of God's grace. When you do God's purpose, it's not about us.
"Hindi siya nakakapagod, yun ang sinasabi ko sa anak ko. If you start thinking about other people instead of yourself, you're more joyful, di ka na-i-stress.
"Pag ikaw, lagi mong iniisip ang sarili mo, 'Maganda ba ako?' Tapos,m titingnan mo na yung ibang tao, ikukumpara mo, dun ka mapapagod.
"Yun ang na-learn ko talaga ever since, kasi yun ang laging sinasabi ng nanay at tatay ko.
"Yung life natin dito is not about ourselves, it's about affecting other people. Kasi if you're affecting other people, it will affect you also.
"When you don't think about yourself, it will come out authentically and organically."
Kaya aktibo raw siya sa iba't ibang advocacies, at malapit sa puso niya ang mga proyektong may kinalaman sa edukasyon.
Pagtatapos ng misis ng pulitiko, "The reason why I also do Gabay Guro and educational help kasi kapag may problema ang tao, walang pinag-aralan, di healthy, walang trabaho, magnanakaw iyan.
"To have a happy, safe environment, we have to uplift other people, not just ourselves."