Are the usual gym classes starting to bore you? Is running or biking not your kind of thing?
Put a different spin to your exercise routine with these interesting classes.
Get yourself a much-needed lift (literally) with AntiGravity Fitness.
Start your regimen with basic techniques that will strengthen your heart and build your muscles.
You may also opt for the gentler and more meditative mood of AntiGravity Restorative Yoga.
Boxing is more than just throwing punches. It’s about footwork, strategy, guts, and the right timing.
Redefine what it means to fight like a girl and build your strength and endurance with ever jab you throw.
Pole dancing combines sexiness and fitness in one package that demands both hard work and dedication.
Right from the basics, it challenges you to master your body no matter what shape, weight or size.
You’ve probably tried Zumba.
How about making it a bit more challenge by getting your groove on with trampolines?
Aerodance ups the ante on the basics of Zumba, while giving you an hour of loud laughter and great exercise.
Original article on FemaleNetwork.com