Gloria Diaz's intense workout shows she's an absolute "beast" at the gym

IMAGE @its.gloriadiaz on Instagram

Gloria Diaz with her daughters Ava (left) and Isabelle Daza


At 66, Gloria Diaz has shown that she isn't just an ageless beauty, but strong, too.

Have you seen her viral workout video? To date, it has generated 398,634 views and 635 comments.

The former Miss Universe was using a battle rope, which is said to be effective for both cardio and full-body strength training.

And she was, as some of her Instagram followers remarked, on "beast mode."

Part of Gloria's caption read: "Battle of the ropes so hard..." but she was nailing it.

A post shared by Gloria Diaz (@its.gloriadiaz) on

In another post, she was doing a routine with an exercise ball.

She wrote: "Just taking it easy CHILLAXING."

The actress is also great with hula hoop.

Hulahoop at 66????????????

A post shared by Gloria Diaz (@its.gloriadiaz) on

But this by far is her easiest exercise: "Turn your head to the right then to the left. Repeat the exercise everytime you're offered something to eat."


 Age indeed is just a number.


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