Proud ang aktres na si Jessy Mendiola na ipakita sa kanyang followers ang kanyang progress sa pagbabawas ng timbang at pagpapa-sexy.
Sa kanyang post sa Instagram (@senorita_jessy) ngayong hapon, September 25, nag-mirror selfie ang aktres habang suot ang kanyang workout clothes kunsaan kita ang kanyang katawan at hips.
Saad naman niya sa kanyang caption, kahit abala siya sa pagpapapayat ay hindi naman niya dini-deprive ang sarili niya sa pagkain.
Sabi ng Kapamilya aktres, “No. I'm not posting this for your approval or hate. I'm posting this because I'm happy to show my progress.
“Last night, I finished late from shooting and when I got home, I ate one bag of popcorn and chocolates while watching TV.
“Yes people, I do that too. I binge eat at night sometimes when I'm tired. I'm not really proud of it because it's not healthy.
“But hey, I'm a human being and sometimes I just really give in.”
Sabi pa niya, sinubukan niya din ang lahat na klase ng diet subalit hindi ito gumana para sa kanya.
Dagdag niya, “You know what's the best thing about it? I learned that you really have to treat yourself once in a while, especially when you're tired.
“But make sure you balance it out by exercising and eating healthy most days.
“I've tried all those fad diets and starvation/fasting stuff. Trust me, they don't work.
“You're probably thinking ‘So ano ba talaga [ang] point niya?’
“My point is, it doesn't matter how long it takes. Do not abuse your body. Eat. Move. Enjoy.
“I admit, I do feel guilty sometimes but I know it's a process. A long journey but a worthwhile one.”
Sa pagtatapos ng kanyang post, sinabi ni Jessy na ngayon ay sa tingin niya, siya ay nasa pinakamagandang estado ng kanyang buhay, lalo na sa pisikal na aspeto.
“Strong is indeed beautiful, and right now, I feel at my prettiest. #notobodyshaming #strongissexy #bodybymamakat.”
Pagkatapos naman nito ay nag-post muli ng quote card si Jessy sa Instagram na nagsasabing "Keep moving forward."
Matatandaang noong hinirang na FHM’s sexiest woman si Jessy noong July, marami ang naging bashers na nagsasabing hindi niya deserve ang pagkapanalo.
Sinagot niya naman ito noon sa isang interview na, “Hell, I'm the sexiest woman right now... keep 'em coming!”
Watch: Jessy Mendiola to bashers: 'Hell, I'm the sexiest woman right now... keep 'em coming!'