Julie Anne San Jose reveals how she maintains bikini body

IMAGE @myjaps on Instagram

Julie Anne San Jose's secret to a toned body is simple: balanced diet and adequate sleep.


Julie Anne San Jose, 24, has only one body goal in life: "I just want to be healthy."

The GMA-7 singer-actress, who looked toned in her sporty beach look last March 21, has a simple fitness regimen: eating right and sleeping on time.

"I don't actually have a particular fitness routine.

"Like, I haven't really been working out for the past few months," Julie Anne told PEP.ph (Philippine Entertainment Portal) at the H&M Conscious event last April 3, at the Metropolitan Museum of Manila.

"I used to do a lot of Muay Thay and then a lot of cardio, and then I just decided to stop it, and just focus on what I eat."

The Kapuso performer doesn't put a limit on what she eats.

She continued, "I eat everything like rice, bread, carbs—everything.

"I never deprive myself naman with food. I eat a lot of fruits and vegetables...

"I guess, kasi, maybe mabilis talaga metabolism ko? I don't know.

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"And then whenever people ask me what's my diet or what's my workout, ganyan, I always say, 'Oh, I don't have a workout.

"And then, it'll be all like, 'Oh, lucky you' or 'Ang suwerte-suwerte mo. Buti ka pa hindi ka tumataba.'

"Mabilis lang talaga siguro metabolism."

Despite her busy schedule, also Julie Anne takes her sleep seriously.

"I sleep as much as possible. Yun yung sobrang pinaka-importante for me.

"Despite being busy or given my hectic schedules, I still manage to sleep six to eight hours a day.

"And hydrate, yun lang. Ako, I drink at least a liter of water a day."


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