Julie Anne San Jose reveals how she maintains bikini body

by FM Ganal
Apr 8, 2019
Julie Anne San Jose's secret to a toned body is simple: balanced diet and adequate sleep.
PHOTO/S: @myjaps on Instagram

Julie Anne San Jose, 24, has only one body goal in life: "I just want to be healthy."

The GMA-7 singer-actress, who looked toned in her sporty beach look last March 21, has a simple fitness regimen: eating right and sleeping on time.

"I don't actually have a particular fitness routine.

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"Like, I haven't really been working out for the past few months," Julie Anne told PEP.ph (Philippine Entertainment Portal) at the H&M Conscious event last April 3, at the Metropolitan Museum of Manila.

"I used to do a lot of Muay Thay and then a lot of cardio, and then I just decided to stop it, and just focus on what I eat."

The Kapuso performer doesn't put a limit on what she eats.

She continued, "I eat everything like rice, bread, carbs—everything.

"I never deprive myself naman with food. I eat a lot of fruits and vegetables...

"I guess, kasi, maybe mabilis talaga metabolism ko? I don't know.

"And then whenever people ask me what's my diet or what's my workout, ganyan, I always say, 'Oh, I don't have a workout.

"And then, it'll be all like, 'Oh, lucky you' or 'Ang suwerte-suwerte mo. Buti ka pa hindi ka tumataba.'

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"Mabilis lang talaga siguro metabolism."

Despite her busy schedule, also Julie Anne takes her sleep seriously.

"I sleep as much as possible. Yun yung sobrang pinaka-importante for me.

"Despite being busy or given my hectic schedules, I still manage to sleep six to eight hours a day.

"And hydrate, yun lang. Ako, I drink at least a liter of water a day."

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Julie Anne San Jose's secret to a toned body is simple: balanced diet and adequate sleep.
PHOTO/S: @myjaps on Instagram
  • This article was created by . Edits have been made by the PEP.ph editors.
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